Hello everyone,  I am Michelle Cyril, Sleep Consultant specialising in Neurodivergent Children and YP.  Since introducing myself the other week and being asked about free resources, I have been beavering away and created: A FREE - Step by Step Guide to Making Bedtime Easier (PDF) Set up a FREE private Facebook Group for parents / carers ‘How to Overcome Bedtime Battles with your Neurodivergent Child’ https://bit.ly/Make-Bedtime-Easier   Sleep help for Parents of Neurodivergent Children and Young People FREE private Facebook Group https://bit.ly/NeurodivergentSleepHelp   I imagine you will already have parents / carers in mind who could do with some help with sleep.   To make sharing these links super easy I have created a draft email (below) you could use / adapt. I really do hope these resources are useful for the families you are supporting .  Thanks for sharing them and have a good day Michelle  Dear x, I am aware sleep / bedtime is something you have previously mentioned having challenges with.  In case you were interested I wanted to share this information with you.   Michelle Cyril is a sleep expert, children’s nurse and member of the SEND network which is how I came across her.  She specialises in supporting Neurodivergent children and young people, and has recently shared a FREE step by step guide to making bedtime easier called:  ‘How to Overcome Bedtime Battles with your Neurodivergent Child’ You can download the PDF for FREE by clicking this link  https://bit.ly/Make-Bedtime-Easier In addition to the step by step guide Michelle has also created a FREE private Facebook group which you are welcome to join Sleep help for Parents of Neurodivergent Children and Young people To join click this link https://bit.ly/NeurodivergentSleepHelp Want to know more? If you’d like to get to know Michelle you can read her bio / journey from sleep deprived parent to sleep expert here.  https://bit.ly/MySleepLinks Best wishes

Hi everyone, I am Michelle. I am a sleep consultant and children's nurse. I now specialise in supporting children and young people with SEND improve their sleep.