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Season 4 Episode 1: Supporting your mental health as a SENCO with Lorraine Petersen

As part of Stress Awareness Month, Lorraine Petersen provides tips on how to look after your own mental health both in and out of the school environment.
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Season 4 Episode 1: Supporting your mental health as a SENCO with Lorraine Petersen
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Welcome back for season FOUR of the SEND Network Podcast! 

It’s no secret that being a SENCO can be stressful as well as at times a lonely job. Sometimes you may be so focused on your students learning and wellbeing, that you neglect your own mental health needs.  

As part of Stress Awareness Month, Lorraine Petersen provides tips on how to look after your own mental health both in and out of the school environment. Including:

  • Learning how to better delegate work
  • Time management
  • Strategies to help your mental health outside of school

About Lorraine:
Lorraine is an educational consultant, dedicated to enhancing the quality of life of children and young people with SEND, including the increasing number of those experiencing mental health difficulties.

Useful links:

Contact Lorraine:
Email: lorrainepetersen2@gmail.com
Twitter: @Lorrainep1957
Check out here profile on the SEND Network

We hope you enjoy this episode! Please do share your thoughts in the comments as well as any other useful resources below!

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Contributors

Author

Go to the profile of SEND Network

SEND Network

Content Team, SEND Network

Contributing authors

Go to the profile of Lorraine Petersen

Lorraine Petersen

Educational Consultant, Lorraine Petersen Educational Consultancy

Go to the profile of Izzy Felton

Izzy Felton (She/Her)

Communities Editor, Mark Allen Group

Multiple Contributors
SEND Network, Lorraine Petersen & Izzy Felton

Contributors

Author

Go to the profile of SEND Network

SEND Network

Content Team, SEND Network

Contributing authors

Go to the profile of Lorraine Petersen

Lorraine Petersen

Educational Consultant, Lorraine Petersen Educational Consultancy

Go to the profile of Izzy Felton

Izzy Felton (She/Her)

Communities Editor, Mark Allen Group

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